Happy Yoga - Stretch Serial

Balance Your Body and Mind

Day:  Every Monday for 8 weeks - June 20 - August 8
Time: 6:00 PM - 7:15 PM
Place: St. Michael's Church Lawn under the sky - weather permits

Description of Class
This HappyYoga Stretch Serial is to focus on stretching poses, longer duration to cultivate strength and modifications to accommodate individual needs or variations for more advanced students.

This is your class for taking care of the most important priority of life: Health...both body and mind!

Our shared time and space; your journey of life!

I look forward to bowing the shining light within me to the light in every one of your! Namaste!

Beginning Monday, June 20 for 8 weeks.  $18 per class, 8 classes as a serial by check, cash or Venmo (total of $120.)  If you miss any class you can get up to 3 classes to the OTTA Happy Yoga on Wednesday.

Please dress comfortably, bring your own yoga mat, refrain from full stomach within an hour or two ahead of practice.