Philosophy of Movement

Kathleen Christianson, a member of St. Michael and a certified Feldenkrais® and Pilates practitioner, offers a mat class that increases your body’s strength & flexibility while preparing your mind and soul for quiet contemplation.  Gain physical strength with inner peace.

When/Where? Wednesdays @ Noon in the Parish Center (1711 N. Cleveland)
Fee? 1st Wednesday of the month is free; all other Wednesdays, $15/55-minute class with part of this fee as a donation to St. Michael
What next? Grab a mat, towel & friend and join us to explore this Holy Balance
No pre-registration is necessary; just come and pay when you arrive.  It’s easy! 

Come to strengthen your mind, body, and soul…with the goal of finding peace & tranquility.  No experience necessary.

Questions: email [email protected] or [email protected]